At The Thrive Collective, we’re dedicated to helping you unlock your full potential and achieve transformation on every level—emotional, mental, and physical.

What We Offer 
We specialize in guiding individuals through transformative periods of their lives, identifying the areas that need growth and creating personalized strategies to help you lead a happier, healthier, and more healed life.

Holistic Approach: We seamlessly blend applied psychology with lifestyle and wellness coaching, integrating powerful practices such as yoga, movement, meditation, breathwork, and holistic nutrition. 

Expert Guidance: Our team is led by: 

• Anna-Lena, a clinical psychologist and trauma-informed coach
• Sterre Noa, a wellness expert and certified yoga instructor with a unique background in real estate, blending structure with soulful healing
• Experts in nutrition and personal training, which provide well-rounded, holistic support, ensuring you receive comprehensive care specially tailored for you

Tailored Transformation: We believe in the potential of every individual. Through tailored programs, we help you create sustainable, life-enhancing habits that align with your goals. 

Tailored to empower clients with sustainable, life-enhancing habits.   

Unique Methodology: Our approach sets us apart:

• We bring together the best coaches, rigorously tested for proven results and years of experience.
• Supported by field experts, our team works to identify your untapped potential and set you up for lasting success across all areas of life.

Our One-on-One Coaching provides personalized, weekly sessions tailored to your unique needs. Whether led by Anna-Lena, Sterre, or a carefully matched team member, this service focuses on helping you explore a specific issue in depth. Designed for those who prefer flexibility, it offers expert guidance while empowering you to work at your own pace.  

What’s Included:

Weekly Individual Sessions: Focused time to address personal goals in mindset, wellness, nutrition, or lifestyle improvements

Tailored Coach Matching: You’re paired with the coach best suited to your journey, ensuring a customized and meaningful experience

Flexible Action Plans: Each session ends with a personalized plan, giving you clear steps to apply on your own schedule

Accountability and Check-ins: Receive support and guidance to stay on track while building habits independently  

Focused time to address personal goals in psychological well-being, mindset, wellness, nutrition, or lifestyle improve

Who is it for?

This coaching option is perfect for individuals who:  

• Want expert support and accountability without committing to an intensive program
• Thrive with flexible, self-paced progress while still receiving regular guidance
• Prefer a customized approach to integrating wellness practices into their own routines

Through One-on-One Coaching, you’ll gain the tools, insights, and encouragement you need to grow on your own terms, with the freedom to create lasting change in a way that fits your life.  

This 12-week flagship wellness program is thoughtfully designed to create real, lasting change. By combining mental health coaching, physical wellness practices (like yoga, breathwork, and guided meditation), and personalized nutritional support, it helps you build a healthier, more balanced life.  

What’s Included:

Personalized Plans: A wellness plan tailored to your unique needs and goals

One-on-One Coaching: Weekly sessions blending psychological support with practical wellness strategies

Holistic Support: Customized nutrition, exercise plans, and daily wellness practices

Ongoing Guidance: Regular progress tracking with adjustments to keep you moving forward

Community and Learning: Exclusive access to live group workshops on mindset, stress, and emotional resilience 

Who is this for? 
Ideal for anyone looking for a well-rounded approach to improving their health, habits, and mindset.  

Take a step toward real change—your future self will thank you.

Open now for pre-sign up.

The Thrive Reset is a focused 4-week program designed to help you navigate life transitions, manage stress, or simply reboot your mental and physical wellbeing. This intensive program integrates guided meditation, breathwork, mindset coaching, and tailored nutrition to enhance energy, reduce stress, and promote clarity.  

What You’ll Get:

 An initial consultation to define your specific reset goals

 Four weekly sessions focusing on mindset, wellness, and lifestyle

Structured meditation, yoga, and breathwork to restore balance

A customized plan aimed at detox and rejuvenation

 A personalized toolkit with daily practices, worksheets, and resources to sustain your progress

Perfect for individuals experiencing:

• Life changes or transitions  
• Stress or burnout  
• The need for a mental and physical reset  

The Thrive Reset is your opportunity to recalibrate, recharge, and step into a more vibrant, centered version of yourself.

• Private Power Sculpt: a 60-minute full-body toning class focusing on abs, glutes, and total body strength. Fusing the best of pilates, strength training, and yoga, to achieve a sculpted physique 
• Yin Yoga: A calming practice offering a deep stretch to the body while stimulating the deeper tissue of the body, the fascia, and gentle guided breathwork to activate the parasympathetic nervous system
• Ayurveda-optimized Vinyasa Flow Yoga which has additional elements of pranayama, meditation, and chanting